The care you deserve

Seeking help can feel overwhelming, but you don’t have to do it alone. I’m passionate about walking with individuals and couples through trauma, relationship struggles, addiction, and life transitions. Using DBT, ACT, CBT, and Solution-Focused Therapy, I offer a warm, collaborative space for healing, growth, and lasting change.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Serenity Wellness

Welcome! I’m passionate about helping people find strength, healing, and growth through life’s challenges. With extensive experience supporting youth, adults, and couples navigating trauma, SPMI, addiction, dual diagnosis, and relationship issues, I offer a holistic approach that nurtures both mind and spirit. Building trust takes time, and I honor that process. In our work together, you’ll find a safe, nonjudgmental space to be your authentic self and move forward at your own pace. My approach is integrative, drawing from CBT, DBT, Somatic, and Solution-Focused therapies to meet your unique needs. I’m also certified in Prepare/Enrich for premarital and marriage counseling. I work with individuals 14 and older and believe every person has the capacity for change and renewal. Wherever you are in your journey, we’ll take the next step together toward a more balanced, fulfilling life.
Serenity Wellness/ Gale Cader
Licensed Practical Counselor

Services

  • Depression
  • Trauma
  • Anxiety
  • ADHD
  • Autism Spectrum Disorder
  • Life Transitions
  • couples
  • post partum depression
  • Menopause
  • Addiction
  • Suicidal Ideation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Somatic

Insurance Accepted

  • Aetna
  • First Health Network
  • Trillium Community
  • PacificSource Health Plans
  • Yamhill County OHP
  • Aetna EAP
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